In China , the popularity of meditation has increased in recent years, and more and more people find peace and health through meditation from stress and illness. Many meditation studios and meditation activities have sprung up in some big cities, and more and more people have joined the meditation community. It is worth mentioning that some companies have also begun to use meditation as par of employee health management, providing meditation courses and meditation rooms to reduce employees stress and improve work efficiency. However, there are still some shortcomings in the practice of meditation in China. First of all, because the popularity of meditation in China is not high enough, some people do not have a deep understanding of meditation, and even have misunderstandings. Second, meditation is not yet widely accepted, and it can be difficult to practice in public. Finally, some businesses use meditation for profit, and falsely promote it under the banner of "meditation for health preservation", which has caused certain misleading.